Overcoming Secretive Eating by Dr. Annette Colby, RD Finally — you are alone. No one else is around. Maybe you’ve waited until they are all soundly asleep. You find yourself in the kitchen sneaking food. Sometimes it’s cake, sometimes it’s ice cream. Other times you’re standing in front of the refrigerator eating leftovers without a plate. Once in a while, you plan ahead, stocking up on your favorite goodies on the drive home. Almost in a trance-like state, you begin eating the foods you don’t want anyone to know you eat... in volumes you don’t ... Weird Foods Of The World - Chinese by Colette York I have eaten some weird and wonderful dishes around the world but some of the more interesting concoctions have been served up to me in China. A particularly interesting delicacy I ate some years ago consisted of Cow's bronchial tubes - the airways between the cow's lungs and windpipe (gruesome!) in a light white wine sauce. The appearance of a plate full of macaroni, the taste of nothing but the white wine sauce and the consistency of over-cooked calamari, you could describe this dish as the ... Mr. Coffee Versus Bunn-o-Matic - The Coffee Maker Battle Heats Up by Jon Butt For coffee lovers, there are few things more appealing than being met in the early a.m. hours by a perfectly brewed pot of coffee. That first cup sets the mood for your entire day, doesn't it? If it's brewed up right, you'll feel that extra zing in your step from morning till night. However, if that first cup is too strong or too weak, too hot or not hot enough, you quickly find yourself spiraling into a first-class coffee crisis. So, how do you avoid a coffee catastrophe? It's simple, buy t ... Turn Your Love of Chocolate from a Secret Pleasure to a Fun Social Event by Larry Friedlan Chocolate isn’t a Food, but an Experience Few words evoke the emotional enthusiasm people feel toward chocolate. It has a treasured place in our personal collection of memories - the Easter baskets, the birthday treats, the candy displays at Christmas, the heart that told you someone loves you. It started young. During our special times, chocolate was there - an integral part of the event. One taste of chocolate (or even the thought alone) makes the mouth water and the emotional associati ... The Power of the Meal by Jesse S. Somer Since the beginning of time one aspect of human social experience has stood out as the ‘place to be’ for communication and family bonding: the meal. In contemporary human life the evening dinner is often the only place and time that a family all sits down together. In tribal times (of course there are still tribes today) the cooking of a slaughtered animal or cultivated vegetables brought the group together to share ideas and feelings. Think about it these days; when you want to take someone out ... Seafood - the healthy alternative by Coleen Panetti Most red and white meats are very fatty and are not a healthy way to eat. Seafood on the other hand offers you a great tasting alternative. When cooked correctly you couldn’t ask for a better tasting meal. Seafood can be purchased either fresh or frozen. By freezing the seafood fresh it can be shipped all over the world so everyone can have the opportunity to enjoy fresh seafood that they may not otherwise be able to enjoy. Seafood that has not been kept at or below 39 degrees may not be s ... Aphrodisiac Dinner Date by Advice Diva Dinner dates with new companions can make or break a budding romance. First dates can be nerve racking. Planning the date can be particularly difficult. Where should you go, what should you do and what would be enjoyable? You might worry that your date will not like the restaurant, the food or worse yet, the company. Once the date begins you may sometimes struggle with conversation, feel awkward and suffer from anxiety. Don't be ashamed, it happens to everyone. What you need to do is hav ... Chocolate : A History of Chocolate by Christine Breen Did you know chocolate was originated in Central America? That it used to be a treat only to the rich? Chocolate has a fascinating history! The Olmecs occupied a small area south of Veracruz and were the first cultivators of the cacao pod. The Mayans were next, just south of present day Mexico, to elevate chocolate to status of the Gods. They named the cacao tree Cacahuaquchtl (tree) as they were concerned no other tree was worth naming. They believed the tree belonged to the gods and th ... Bread Baking Made Easy by Beth Scott Don’t you just hate it when you follow a recipe to the letter and when the bread baking is finished the bread not only looks nothing like the recipe book’s picture, but tastes terrible as well? There is no denying that bread baking as with baking anything is a delicate process. Bread baking involves so many things that first time bakers are often discouraged after a few failed attempts to turn out professional looking and tasting loaves. Little do they realize that if the ... Cafeteria At Fault for College Weight Gain by Diana Keuilian Tips on how you can avoid weight gain caused by your cafeteria College weight gain is at an all time high, and as students continue to pack on the pounds at an increasing rate, we naturally want to know where the blame lies for this growing epidemic. Since food consumption contributes significantly to weight gain, is it safe to assume that cafeterias are responsible for the expanding waistlines of our students? Read on for three reasons why the cafeteria food you eat is making you fat, and t ... What is Nouvelle Cuisine? by Troy Pentico The 1970's brought a great deal of upheaval and new ideas to the forefront, and the world of cuisine was no exception. In June of 1975, the British magazine Harpers & Queen coined a term to refer to a new type of food that was sweeping the world: Nouvelle Cuisine. What is nouvelle cuisine? It is, in a word, the marriage of health-conscious California to traditional France. Consider it an updated version of French cuisine- flavorful food with a light-handed, healthy approach. It's difficult to ... Japanese Cuisine by Troy Pentico Tempura, sukiyaki, sashimi, sushi – even the words used to describe the most basic of Japanese dishes are exotic and beautiful. Japanese cuisine is easily one of the healthiest in the world, with its concentration on fresh fish, seafood, rice and vegetables. The pungent sauces and delicate flavors of fresh foods complement each other beautifully, and the methods of presentation turn even simple meals into beautiful events. The Japanese have easily a dozen different names for rice, depending o ... Soul Food by Troy Pentico The history of American soul food can be traced all the way back to the days of slavery. More often times than not, the slaves were given the most undesirable part of the meal, the leftovers from the house. Pairing this with their own home-grown vegetables, the first soul food dishes were invented. After the slaves were freed, most of them were so poor that they could only afford the most undesirable, inexpensive cuts of meat available to them. (The leftover, unwanted parts of a pig such as t ... Finally, A Breath Mint That Does What It's Supposed To by Harold Katz FINALLY, A BREATH MINT THAT DOES WHAT IT'S SUPPOSED TO! One weekend you get together with friends for dinner at a delectable restaurant that serves cheese fondue, and you have a martini to cap it off. You want to make sure you have fresh breath, so after dinner you pop in an Altoids or other similar breath mint. Although you may now have a cinnamon-like taste in your mouth, what you've really done is made your bad breath problem much worse. Let me explain... All the Author's Biograph ... Italian Cuisine: A Trip to the Island of Sardinia by Troy Pentico The island of Sardinia perhaps most quickly conjures up the idea of sardines. A small island off of the western coast of Italy, it certainly incorporates seafood in to much of its regional cuisine. However, Sardinia has such a rich and various history that it bears little resemblance to the traditional idea of Italian cooking. Like many other Italian regional cuisines, Sardinia’s regional taste is often a surprise for a palette that is expecting red sauce and parmesan cheese to be the beginning ... Foods To Avoid That Cause Bad Breath by Dr. Harold Katz Did you know that there are specific foods that may lead to bad breath? This is because of volatile sulfur compounds - the culprit in causing bad breath! For example, if food sits out too long it will spoil. That spoiling action is due to anaerobic bacteria breaking down proteins in that particular food. In milk, the odor of sour milk is caused by relatives of the bugs that create bad breath when they break down proteins in the milk (and basically in all dairy foods). A reaction takes place w ... The History of the Acai Berry by Todd Levering The acai (ah-sigh-ee) berry has been around for thousands of years and not until the 1990's was it introduced to the western world. The acai berry was found to possess tremendous health properties. The acai berry was first used by the tribes of the Amazon jungle as a cure for various ailments. It is estimated that the indigenous tribes people routinely use up to 2,000 of the 3,000 known rainforest fruits for medicinal purposes. The Amazon borders eight different countries and has the world's ... College Cuisine by Troy Pentico Going to college is a grand experience. It's the first time many young adults get the chance to begin taking care of themselves, no matter what the consequences. One of the main things that worries parents when their child heads out into the world of college is, of course, their diet. What are they going to eat if the cafeteria closes too early? What if they don't like the cafeteria food? What if they didn't even sign up for cafeteria meals? Parents needn't worry. College students today have ... Learn the facts about Acai by Todd Levering One of the most nutritious berries on the market, the acai berry, is found in the rain forests of South America . Arguably the most nutritious berry, the acai (A sci EE) berry has more nutrients in it than any other berry currently on the market. The berry comes the from the acai palm, where it grows in strings. The palm itself is 15-25 meters tall with multiple trunks. The average palm has four to eight trunks, each one four to six inches in diameter, but palms with as many 25 trunks aren't ... Is Acai the world's most powerful superfood? by Todd Levering The acai berry consists usually of a pit, and only 10 per cent of the berry is edible. It is small, round, and dark purple in color. It resembles a grape, but it is usually smaller and darker. It consists of an enormous seed and very little percentage of pulp (or skin). It is usually mixed with energy drinks, ice cream, and even energy bars. Healthy acai requires quick processing right after its harvest. Though it is not actually considered organic, the acai can actually be said to be better ... Seven Reasons to Take Acai by Todd Levering Acai (pronounced ah-sy-ee) is a berry grown mainly in South America that has a number of nutritional properties, and has even been known to prevent certain diseases. There are a number of reasons to take acai supplements or drink acai juice on a daily basis no matter what your health needs are; here are seven of the great qualities of acai juice that everyone should take advantage of. Antioxidants Antocianine, one of the main substances in the acai berry, is high in antioxidants like Vitam ... Finally, A Breath Mint That Does What It's Supposed To! by Dr. Harold Katz One weekend you get together with friends for dinner at a delectable restaurant that serves cheese fondue, and you have a martini to cap it off. You want to make sure you have fresh breath, so after dinner you pop in an Altoids or other similar breath mint. Although you may now have a cinnamon-like taste in your mouth, what you've really done is made your bad breath problem much worse. Let me explain... All the Author's Biography: Dr. Harold Katz is the worldwide expert on the topi ... Foods To Avoid That Cause Bad Breath (Revised) by Dr. Harold Katz Did you know that there are specific foods that may lead to bad breath? This is because of volatile sulfur compounds - the culprit in causing bad breath! For example, if food sits out too long it will spoil. That spoiling action is due to anaerobic bacteria breaking down proteins in that particular food. In milk, the odor of sour milk is caused by relatives of the bugs that create bad breath when they break down proteins in the milk (and basically in all dairy foods). A reaction takes place w ... Garbanzo Beans Salad - Good Protein Source by (c) Anna Overweight No More Subscribe to my Free Weekly Newsletter for weight loss tips, meal recipes, and more http://www.officialoverweightnomore.com Running out of time to prepare a nutritious salad? Here is a simple one. Let me share this healthy refreshing salad recipe so you can continue losing weight safely. Garbanzo Beans Salad (you can use red beans or any other kind too) 2 1/2 cups cooked garbanzo beans (high in protein and fiber) 3 large stalks celery Sliced1 small onion or green onion Diced1 ... Solving The 7 Most Common Whole Wheat Bread Baking Mistakes by Beth Scott Let’s face it EVERY cook makes mistakes (yes, even us professional bakers make boo boo’s). I’m going to list here, the 7 most common whole wheat bread baking mistakes that you’re probably making, or might make if you’re not forewarned, and what you can do about them. Whole Wheat Bread Baking Mistake 1 By far the most common bread baking mistake is when the salt is forgotten to be added to the whole wheat bread dough. This results in very bland bread, and even effects the rising of ... | ||||||
|
Resources | Submit an Article | Suggest a Category | Terms & Conditions Add URL | Feedback | Free Content Copyright © KD & R Designs. All rights reserved. 2005 |
