Quit Trying To Quit Smoking by William Molitor When new clients come in to see me the first thing I want to know from them is if they are ready to quit trying to quit smoking. Most people that come into my office intend to use hypnosis to stop an unwanted habit such as smoking. They also have tried other methods before deciding on hypnosis. They have failed in the past and one of the reasons that I attribute to those failures is that they where “trying”. The truly successful individuals that leave my office as non-smokers are the ones that a ... Got a Headache? Painkillers Are NOT the Solution! by Arina Nikitina Say you had a stressful day at work, didn't get enough sleep the night before and as a result you've got a bad headache. What do you do? It's easy! You take good old Tylenol or other over-the-counter medicine. And it helps! No more headache, the world is bright again. The next day you wake up with the headache again. This time your headache is tolerable but dull and constant. It's a good thing you bought that medicine yesterday. Better take it before headache gets more painful. If you take two ... Another Dangerous Drug – when will it end? by Lee Cummings “Risks found with another pain killer” – This is the headline of an article from the New York Times. Surprise! Once again another dangerous “pain killer” Drug is found to cause heart attacks, stroke and death in unsuspecting users. This time it is Celebrex™. Remember that this drug was named by David Graham, an employee of the fda’s office of drug safety, as one of the top five dangerous drugs which would be the next problem. A five-year study by the National Cancer Institute which explored w ... Diabetes & The Foot by Nicola Cupples People with Diabetes are at high risk from various health problems such as: Heart Disease Strokes Eye Disease - Possible Blindness Nerve Damage - Neuropathy Amputation of foot or leg Kidney Problems Gum Disease Loss of teeth Another health problem associated with diabetes involves the feet, as Diabetes is one of the major causes for lower limb amputation in the year 2004. Amputation is obviously the last resort concerning problems of the feet, but it is surprising how a small cut or abrasion ca ... University Lad & Penis Size by Oneil Wilson 99% of men are not satisfied with their penis. That 1% are a pretty rare breed. It's also a proven fact that women find bigger penises more satisfying. With statistics like that who can blame men wanting to take action? Thomas Bland tells us his story….. Being at lad at university is a pretty tough job, in fact being a student is full stop. The drinking, clubbing, girls-enough to wear the healthiest lad out. I was 20 when I was about to start my third year at Cardiff University, studying Media- ... Suicide: In Memory by Kay Kopit Debra was radiant in her scarlet dress wrapped tautly over her swollen belly. Proudly she gave each guest a tour of the nursery, decorated in yellows and greens with love and care, as she awaited the birth of her first child. I commented to her friend Carol, “What a perfect day for a shower. The weather is beautiful.” Carol and I were hosting this special event for Debra on April 10, 1988. Her baby was due the middle of May. We knew, as well as all her family and friends, she longed to be a moth ... Good Food/Bad Food What's Left to Eat? by Kathryn Martyn, M.NLP What's Good Today is Bad Tomorrow: What Can I Eat? We've entered the Twilight Zone when it comes to the multitude of diets being promoted today. Starting with the Atkins Diet, then the South Beach Diet, now the Hamptons Diet and more. All higher in protein, lower in carbs, but the distinction should be quality of carbs, not singling out one nutrient entirely. If you are on the Atkins Diet, South Beach Diet or any other variation of a high protein/low carb diet simply adjust from eating low quali ... What's The Real Cause Of Acne by Houa Yang Most acne medications only mask the symptoms of acne and does nothing to stop the real cause of acne. This is why acne sufferers buy acne products month after month (year after year). And every time they stop using the product acne would come back again and again. What you need to do is find out what the real cause of acne is and stop it. So What's The Real Cause Of Acne? Acne occurs when your body contains more toxics than your kidneys and bowels can remove. (Your kidneys and bowels are the t ... No Finger Foods by Caryl Ehrlich If you’re really convinced that you’re hungry, it’s time to eat. This means food on a plate to be eaten with utensils (knife, fork, spoon, chopsticks), not fingers. What a radical thought. When I was losing weight, a friend called me at work: “Did you have lunch?” Franklin asked. “No. I just grabbed a hot dog on the corner,” I said. To me, the words just, grabbed, and on the corner” meant it didn’t count because, a) it was only a hot dog, a small amount of food, b) I could hold it in my hands, s ... Holyday Eating Strategy Sheet by Caryl Ehrlich “I’m glad it is over,” say many people after Thanksgiving, Christmas, or New Year’s. If you are the food preparer, you are most likely shopping, mincing, dicing, and sautéing, days – possibly weeks before the event. The good china, crystal, flatware, and serving pieces are brought out of storage. They are washed, polished, and used once more before they are stored away for the next special event. If you are the attendee, you may be feeling guilty that the food preparer did all the work, so you ... >"Cookie Cutter" Low Carb Diet Plans Explained by Jenny Mathers Most diet plans, including low carb diet plans are best taken with a grain of salt, because although one may work for your best friend, it may not work for you. For those with serious weight problems and have co-existing issues such as hyperglycaemia (high blood sugar levels) or like some of us hypoglycaemia (low blood sugar levels) etc., the popular diet plans usually will not be able to cater to individual needs. We are all individuals and as such we need to feed ourselves as individuals, havi ... The MACS Lift… how it differs from Conventional Facelifts by Mr A RICHARDS MSc FRCS (Plas) December 16, 2004 ... Breast Cancer The Cure by Gerald Armstrong There is no known cure for breast cancer. More than 1.5 million people will be diagnosed with breast cancer this year worldwide. Scientists don't know why most women get breast cancer, yet breast cancer is the most frequent tumor found in women the world over. A woman who dies of breast cancer is robbed of an average of nearly 20 years of her life. Breast cancer knows no social boundaries. It’s a disease that can affect anyone. Some prominent women who’s lives that have been touched by breast ca ... The Ritual of Food Addiction by Caryl Ehrlich If you’ve been trying to figure out the weight-loss game for as long as I’ve been coaching people – twenty five years – you’ve most likely been trying to avoid food, even though that point of view has not worked. What you need to do is to look at the ritual leading up to the part where you finish everything on your plate. For many years I had either a radio show or a public access television cable show named “Changing Habits.” The opening of both shows state: we cover eating, smoking, gambling, ... Yoga For Back Pain Relief by Dave Wooding A good, regular yoga practice will go far in relieving the stress and tension that sometimes cause mild back pain, and in fact, studies have shown that yoga is the number one most effective exercise for relieving back pain. However, not all yoga poses relieve back pain, and some can in fact aggravate existing pain, so it is important to know which poses will be most helpful in relieving back pain. It is best to do these exercises under the supervision of a certified yoga instructor, and if you e ... Double Whammy: Prevent Cancer and Lose Weight in One Fell Swoop! by Laura Turner Today, I've learned some great news and I’m shouting it from the rooftops! Hear Ye! Hear Ye! According to new research, you can prevent cancer and lose weight: both at the same time! What’s more? It’s easy! Easy, that is, if you are willing to make just a few lifestyle adjustments (You are willing, aren't you?). Here’s the skinny: In her new book titled: “The Body Restoration Plan,” Dr. Paula Baillie-Hamilton tells us, ingesting chemicals - the bad ones that cause cancer and illness – will also ... Tips on a People Search and Doctor Search by Hugo Gallegos How much information can you get for free? Search engines competition is at the highest level and constantly embedding new technologies into searches. The result? Better information for the consumer, and it’s only the beginning! Search engine technology is so precise (especially Google™) that conducting a doctor search or a people search can deliver googles of information. Depending on the type and quality of information you’re looking after, several different approaches can be used to perform ... DO YOU HAVE ACHY JOINTS? by Jane Kriese Regardless of your age, you could have Arthritis. In North America over Fifty five million people suffer from this debilitating disease. Arthritis is an inflammation of one or more joints. It is characterized by pain, swelling, stiffness, deformity, or a diminished range of motion. The most common types of Arthritis and their symptoms are; Osteoarthritis; the symptoms are, stiffness, and pain on joint motion. Usually this comes on gradually and occurs after the age of forty. Rheumatoid arthritis ... Try The Patch Not The Pill by George M Noceti Oral drugs are out! Patches are in. Actually, recent medical observations have revealed that the concept of taking oral drugs is faulty and fraught with health hazards. First of all, the drugs you take orally become neutralized in the stomach, intestine or liver. The effect of those drugs is reduced drastically when they finally mix with the blood stream. But, to make those medicines work, if you consume higher dose, your health could suffer due to side effect. But through http://www.gotopatches ... Plan To Manage Holiday Stress by ADD Coach Jennifer Koretsky Everyone finds themselves stressed out during the holiday season. But for adults with Attention Deficit Disorder (ADD), November through January can feel like a whirlwind of tasks and responsibilities. Lack of time management will result in undue pressure and overwhelm for the ADD adult. One way to take the stress out of the holidays is to plan for them. These simple steps can help the ADD adult manage their time and tasks during the holiday season, thereby relieving unnecessary stress. Create ... Boost your Immune System by Alfred Jones The Immune System is probably the most important system in your body. It was designed by nature, millions of years ago, to aid the body in recovering from injuries and illness. In other words “a natural built in healing system”. Your blood is composed mainly of red and white cells, the red ones carry the oxygen and nutrition to all parts of the body, the white ones are the defenders and scavengers of your body, during infection, they are immediately called upon to fight the infection and clean u ... Supplements and Glyconutritionals? by Theryssa Gossman Why Do We Need Food Supplements and Glyconutritionals? Food is one of our most basic needs. However, in our modern society fresh food is a thing of the past. The so called fresh fruits and vegetables we buy today have little nutritional value because they are grown in nutrient-deficient soil, picked before they ripen naturally, gassed, irradiated, artificially ripened and stored for days before we eat it. Therefore, our diets lack the essential building blocks of functional foods vital to our h ... A Diet Deficiency Today is a Clinical Event Tomorrow by Theryssa Gossman For those of us that understand nutrition and it's importance in our lives, this statement makes all too much sense doesn't it. Today, six out of the top ten causes of death are diet related and chronic degenerative diseases afflict over 120 million Americans. Cancer has moved from the eighth leading cause of death to number two, even after Richard Nixon's War on Cancer spent thirty billion dollars attempting to find a cure. Diabetes has increased 700% since 1959. Nearly 15 million American ad ... Stem Cell Research by Gerald Armstrong How To Buy Your Way Out Of An Early Death From An Incurable Disease. How?... With Private stem cell research, of course!…Stem cell research holds more than hope for cures. The jury is in on stem cell research. Stem cell research can offer a cure for your incurable illness. With private stem cell research a personal cure for an ill patient can be accelerated. With every michroscope in the lab tuned into your unique disease a rapid cure is guaranteed. Private stem cell research for the wealthy (t ... Protect Yourself and Your Loved Ones From Carbon Monoxide Poisoning by edbishop Carbon monoxide poisoning is responsible for at least 400 accidental deaths and over 5,000 people are treated in hospital emergency rooms per year. Unfortunately, carbon monoxide poisoning is often misdiagnosed as flu, food poisoning, allergy/asthma or chronic fatigue syndrome. Children, the elderly, individuals with respiratory problems and pets are at risk, even at low levels. Symptoms of carbon monoxide poisoning are; headaches, nausea, drowsiness, vomiting, tiredness, pain, cramps and sle ... |
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