How To Choose A Good Quality Vitamin Supplement For You And Your Family Without Getting Ripped Off by Andy Long How To Choose A Good Quality Vitamin Supplement For You And Your Family Without Getting Ripped Off As you may have already experienced, figuring out how to choose a good quality vitamin and mineral supplement can be a confusing and time consuming task. The purpose of this article is to look at several important factors that you should consider when looking for a good quality vitamin and mineral supplement and to provide you with resources where you can learn more. CONSIDERATION #1: A ... Supplements, Diet and Exercise for Healthy Aging by Karen Walker Recently a television health expert was discussing the topic, “How to Stay Young Looking” for the post-50 set. It was pretty much the standard ‘take good care of your skin, eat right and exercise’ list until the last item. He stated, “Take your drugs every day. One of the best ways to look younger is to stay healthy”. Wait a minute! When did the use of prescription drugs become a mainstay of a healthy lifestyle in this country? Now, no doubt about it, the drug industry is big business. All t ... Are Glyconutrients For Real? by Karen Walker If glyconutrients are for real, why aren't they all over the news? Why haven't we heard about this before? These are just a couple of the skeptical questions encountered when sharing the life changing gift of glyconutrients with others. How do we know the science behind these products is real, and has the scientific community really embraced the field of glycobiology? A look at the numbers and the scientific communities involved in glycobiology reveal clues to what's really going on. The shee ... Fevers - Causes, Symptom for all Types of Fever by Garima Jain The term Fever is applied to a condition of the body where the temperature has gone above the normal, the human body has a normal core temperature of 37.0 degrees centigrade or 98.6 degrees fahrenheit. Any variation in this core figure implies that something is amiss. A rise in temperature indicates that something is wrong with the body. Fevers which last less than a week are caused by common infections. Those which take longer to get all right are more serious in nature and need medical attenti ... MIGRAINE A Special Kind of Headache by Dr. Tom Holbrook & Dr. Jeff Hand YOU HAVE A SPECIAL KIND OF HEADACHE. You may be surprised to know that more than 40 million people in this country suffer from frequent and recurring headaches due to various causes. There are many different kinds of headache, your physician has diagnosed yours as migraine. It is special because the bodies mechanisms that bring on migraine are unlike those that bring on other kinds of headache. Yet, you need not suffer because you have a migraine. Doctors now have ways to treat your migra ... Shea Butter ~ Africa's Golden Gift by Lisa Maliga Shea Butter ~ Africa’s Golden Gift By Lisa Maliga © 2005 From department stores to discount and drug stores, shea butter lotions, creams, lip balms, soap, conditioners and moisturizers are becoming more familiar to us. On television, a commercial announcer boasts of a brand name moisturizer containing shea butter, when the fact is that the butyrspermum parkii, the Latin name for this ingredient, is listed near the end of a long list of fillers, petroleum castoffs, and preservatives. Wh ... The ugly Truth About Food by Karen Walker At any grocery store in North America right now, there are shoppers cruising the isles, making thoughtful choices about their family's nutrition. Armed with the latest information about health, choosing foods high in nutrition is a primary goal. Unfortunately, no matter how carefully one shops, there is often little nutrition in the foods we consume. In fact, it is nearly impossible to consume adequate nutrients through diet alone in our modern world. What causes our foods to be devoid of nut ... Personal Training: 5 Easy Steps to Sanity on the Road by Aaron M. Potts, ISSA CFT If you have been a personal trainer for any length of time - or any fitness professional, for that matter - then you know what it's like to spend a lot of time on the road. For trainers who work with their clients in homes or a geographic mix of local fitness facilities, you especially have some serious time behind the wheel on a regular basis. Regardless of where you train your clients, most trainers spend a good deal of time driving to and from training sessions, seminars, and other work-r ... Help! Which Diet to follow, High Protein or Low Carb? by (c) Anna “Overweight? NO MORE!” Stop this diet insanity! We are bombarded by all type of diet propaganda trying to convince us that they are the solution to solve our overweight problems, from Atkins, to South Beach Diet, to Zone Diet, and all the way to extreme low carb diets. Certainly, these diets have worked for some, while failed for others. Hence, the challenging question: Are they having long-term results, which means keeping the weight off, or were just temporary weight loss, which means eventually gaining more weigh ... What Can We Eat to Avoid Obesity? by (c) Anna “Overweight? NO MORE!” Obesity is becoming a global concern. The basic of losing weight is simple; consume less calories than you burn. Consuming more calories than we need leads to overweight. Although some foods indicate being Author's Biography: ... Why Are We Overweight? by (c) Anna “Overweight? NO MORE!” Why are we overweight? This question has been asked many times and we all have different answers. The most common is because we eat too much, especially junk food, and exercise less. It is easy to say, I will lose weight and keep it off. Reality is that when we eat more calories than we can use for energy, our bodies store fat. The issue is whether we are seriously committed to change our lifestyle, adopt healthier habits and exercise more. After we gain weight, we find difficulty losing it. The ... Enzymes: An Introduction by Loring A. Windblad This compilation of information is Copyright 2005 by http://www.organicgreens.us and Loring Windblad. This article may be freely copied and used on other web sites only if it is copied complete with all links and text, including this header, intact and unchanged except for minor improvements such as misspellings and typos. Nutrition is important stuff. Nutrition is where it’s all at – all – our health, our ability to think, our ability to function and compete in society. Proper nutrition insu ... Herbs: An Introduction by Loring A. Windblad This compilation of information is Copyright 2005 by http://www.organicgreens.us and Loring Windblad. The references for this series of articles is the author’s personal knowledge and experience and the Internet. This article may be freely copied and used on other web sites only if it is copied complete with all links and text, including this header, intact and unchanged except for minor improvements such as misspellings and typos. I grew up as a kid during WWII, and we always planted a “Vict ... Is Moderate Drinking Good For You? by Loring A. Windblad Copyright in this Compilation 2004 by http://www.organicgreens.us and Loring Windblad. This article may be freely copied and used on other web sites only if it is copied complete with all links and text intact and unchanged except for minor improvements such as misspellings and typos. For me this is going back 40 or so years, to my Aunt and Uncle. Aunty had a bad ticker and, on her doctor’s advice, took a shot of scotch every evening. Uncle Bud didn’t have any problem with “a shot” every nig ... Thinking outside the box concerning congestive heart failure. by Greg Post “Think outside the box!” These words show up in commercials, boardrooms, operating rooms and casual conversations. They have become the calling card of the young creative hotshot trying to secure an impressive position in a choice company. They mark the inventive thinker and condemn the one doing everything in the same old fashion. For the most part we live in a world where new is better and change in and of itself is considered a good thing. But there are some boxes in which our thinking see ... WHAT IS THE FOUNTAIN OF YOUTH ? by Jane Kriese Please feel free to use this article in your Newsletter or on your web site. If you use this article, please send a brief message to let me know where it appeared: mailto:janes-store@telus.net Thank you. This article may be reprinted in newsletters and on web sites, with resource box included If using this article, please send a brief message to janes-store@telus.net Word count; 573 with 25 word resource box Format; 60 characters per line URL: http://www herbs4health.net Dat ... Omega 3's... Fish Oil, and DHA... by Warren Matthews Over the last year there has been considerable publicity about the benefits of Omega 3's. Most of which is true and some of which is not. There is no doubt that Omega 3's can not only help your heart and joints but it will also help your brain. Most people are aware of this, but do the benefits of Omega 3's apply across the board for all types of Omega 3's? There are now many Companies in the world market today trying to capitalize on the Omega 3 'boom' with such a wide range of products ... The Power of Simplicity in Holistic Living by PremNirmal Author's Biography: Prem Nirmal, http://www.premnirmal.com/about.htm a postgraduate in Cybernetics has done extensive research in the areas of Stress Management, Intuition development, Aura Reading and Meditation Therapy. He is the visiting faculty to various Management Institutes & professional keynote speaker for many social events. He has wide experience in Personal Counseling, Consultancy and Training and has deep insi ... The Practical Way to Lose Fat by Jeremy Likness Today's society is about speed. We no longer have to wait for the oven to warm our food because we have microwaves ready to do the work in less time. Breaking news events don't travel by telegraph across the great oceans; they are transmitted instantly with live video over the Internet or bounced from the array of satellites that float in constant, geosynchronous orbit. It comes as no surprise that supplement sales are on the rise as we continue to seek out quick, convenient ways to lose fat – f ... Protecting the Skin You're In by Alli Ross Summer is approaching and thousands of people will be working on their tans before they whip out their shorts and swimsuits. However, improper skin care can cause permanent damage from the suns rays. Regardless of your skin type, it is very important to protect your skin. Here are some key tips to keep in mind this summer. Choose an appropriate sunscreen. If you�ve been to the store lately, you�ve probably seen a complete aisle full of sun block products. It�s often hard to know which ... 20 Ways to Reduce Blood Pressure Naturally by Lee Cummings Do You know someone who suffers from high blood pressure? Maybe You? Then this is good news! Are you aware that there are simple and inexpensive ways to control blood pressure with food and supplements you already have in your kitchen? Intelligent health conscious people like You can naturally understand these strategies to help maintain lower blood pressure levels. Because when you understand and follow through with these steps, you will feel more energy and enjoy the benefits ... How to Treat Poison Ivy Rashes by Marilyn Pokorney REQUIREMENTS FOR REPRINT: You have permission to publish this article free of charge in your e-zine, newsletter, ebook, print publication or on your website ONLY if it remains unchanged and you include the copyright and author information (Resource Box) at the end. You may not use this article in any unsolicited commercial email (spam). You may retrieve this article by: Autoresponder: poisonivyrash@getresponse.com Website: http://www.apluswriting.net/articles/poisonivyrash.txt ... IS YOUR COLON TOXIC? by Jane Kriese Please feel free to use this article in your Newsletter or on your web site. If you use this article, please send a brief message to let me know where it appeared: mailto:janes-store@telus.net Thank you. This article may be reprinted in newsletters and on web sites, with resource box included If using this article, please send a brief message to janes-store@telus.net Word count; 542 with 33 word resource box Format; 60 characters per line URL: http://www herbs4health.net Date ... Don't Read This Article About Ephedra by Lee Cummings Because you will stumble upon the facts and no longer be confused. There’s a lot of confusion out there about “Ephedra” and “Ephedrine” and exactly what they are. I wrote about this a couple years ago and it’s time to write about it again. There’s a lot of information so pay attention – here we go. Ephedra is back in the news again. This time because of a decision last week by a federal court in Utah that struck down the fda ban of Ephedra. First of all, herbal Ephedra was n ... Favorite Fruit Goes User-Friendly by Susan Rutter You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated - send to sm.rutter@sympatico.ca First into the handy plastic bags went coleslaw and salad greens, washed, cut and ready for the salad bowl. Next came little carrots, peeled and packaged for the lunch box or to serve with a dip, and pineapple, peeled and cubed or sliced. Then we could buy bags of cut broccoli or c ... |
|
Resources | Submit an Article | Suggest a Category | Terms & Conditions Add URL | Feedback | Free Content Copyright © KD & R Designs. All rights reserved. 2005 |
