What's a Healthy Diet? by Jean Bowler In February, 2006, the Journal of the American Medical Association released the results of a long-term study of women and diet. The surprising results were that those women assigned a low fat diet had the same rates of breast cancer, colon cancer, heart attacks and strokes as those who ate whatever they pleased. Dr. Jules Hirsch, physician in chief emeritus at Rockefeller University in New York stated: Author's Biography: Jean Bowler was a teacher, ballet dancer and ins ... How To Use Grapefruit to Lower High Blood Pressure by Rudy Silva Heart disease is the number one killer of women. If you are a women, and even if your not, here is what you need to start doing. The food you eat is critical in determining if you will have high blood pressure and if you can lower it. Eating less meat and eating more fruits and vegetables can lower your blood pressure. High blood pressure occurs when fats, cholesterol, and nutrients in the food you eat start to accumulate along your artery walls. This narrowing of your arteries restri ... Periodic Fasting Can Bring You Better Health by Ismael D. Tabije That fasting has health benefits is not widely known. No, not only can it help in weight loss; it can help in the improvement of the total function of the entire body system. It may sound unbelievable but fasting could even cure diseases such as colds, fever, cough and other stomach disorders. Some religious sects regard fasting as holy, a sacrifice, voluntary abstinence for religious reasons. But there is more to fasting than the religious aspect. It was discovered years ago that it could help ... Medical Malpractice – You Are Not Helpless by Kael Geary To often, the general public just sits back as very qualified doctors and medical professionals make mistakes in the normal course of their everyday business. Their business is the treatment of us, the average citizen. Over the years we have placed Doctors (and some extent Lawyers) on top of pedestals which puts them out of reach of any retribution for wrong doings. However, Doctors DO pay medical malpractice insurance in the rare case they do make a mistake in their practice. You ever wond ... How To Use Grapefruit to Lower High Blood Pressure by Rudy Silva Heart disease is the number one killer of women. If you are a women, and even if your not, here is what you need to start doing. The food you eat is critical in determining if you will have high blood pressure and if you can lower it. Eating less meat and eating more fruits and vegetables can lower your blood pressure. High blood pressure occurs when fats, cholesterol, and nutrients in the food you eat start to accumulate along your artery walls. This narrowing of your arteries restri ... Adult ADHD Symptoms? 3 Rock-Solid Ways To Beat Distraction by Tellman Knudson Are you getting hit over the head by the 3 King Kongs of distraction? Probably. Think about it: In this digital economy, you have about 3,000 advertisements or marketing communications that are pummeling you every single day. That’s 24,500 a week, that’s about 1.24 million distractions, advertisements, and communications every single year... So how does someone with adult ADHD, or even ADHD symptoms, keep focused on a task in this kind of environment? It's no wonder you're distracted! ... Treatment Tips for People that Suffer with Acne by David Chandler Just as there are different sizes and shapes of people, there are different types of skin. Usually people that are prone to acne have very sensitive skin. Those that suffer with acne require special care and cleansing of the skin. Therefore, it is important to choose your skin care products knowledgeably so as not to further aggravate your acne. Despite what you hear that there are three skin types: dry skin, oily skin and combination skin, those that suffer with acne blemishes will tell y ... Laser Hair Removal and Pregnancy by Alli Ross Brought to You By: http://www.laserhairportal.com Often times, the hormones produced during pregnancy can produce hair on your face and arms. If you are experiencing an increase in overall hair growth, it is due to the amplified production of various hormones in your body. Usually, this extra hair shows up on your face: above the lip and on the chin and cheeks. This is usually not real appealing for women. However, it doesn’t stop there. It can also appear on your breasts, back, stomach, an ... 7 Things You Should Know About Laser Hair Removal by Alli Ross Brought to You By: http://www.laserhairportal.com Laser hair removal is quickly becoming a very popular option for those looking for permanent hair removal. However, laser hair removal is not for everyone. To find out if laser hair removal is right for you, take a look at some of the following tips. 1. Realize that laser hair removal works best on dark hair with light skin. Of course, this doesn’t mean that you have to be the perfect candidate to have success. It’s best to visit a clini ... Falling Hair? Don’t Buy That Expensive Medicine Yet! by Ismael D. Tabije A receding hairline is the most obvious sign of aging, being on the most prominent location. It is like falling leaves when autumn comes. That’s why most of the middle and advanced aged people suffer from thinning hair. And, to their constant chagrin, most male suffer from this misfortune. Caring for your hair doesn’t stop with washing and shampooing it. You have to pay equal attention to it in the same manner as you pay to other parts of your body. The hair needs nourishment just like the r ... How To Solve Male Impotence Naturally by Darwin Corby Male impotence affects a small portion of the population, about 10% or so. But until just recently those figures were largely kept quiet due to embarrassment or reluctance to admit a problem exists. It's a guy thing of course. There is a natural solution to male impotence and we will look at that in a moment. Even so, why is impotence treatment information kept under wraps? This might help answer that question. Prescription medications are big business and many Doctors are giv ... A miraculous cure for obesity: Diet Pills by Hayley Stubbs I was previously an overweight and an obese person from my child hood. You know 40 percent of teen age boys and girls in America are overweight and obese. I was also among one of them. As I grew older to be a young man, my body weight also continued to increase compared to my age and height. Within a few years when I was less than 30, my body weight came to an alarming level. Being overweight, I felt always uneasy, my blood pressure increased and even I was suffering from type-2 diabetes. I w ... Impotence – worst fear has turned true by Hayley Stubbs Sound conditions of the body and mind is the key factor of a man’s health. However, for overall happiness, his sexual health should also be sound. Unfortunately, as one grows older, his sound health starts to deteriorate. Body resistance power against the diseases also diminishes and may be his sex power also starts to decay. The most fearful part of a man’s deteriorating of sex power is Impotence, which every one hates. In a broader sense, impotence term is used for many problems relat ... Exercising the Liver: An Excellent Guide to Health & Fitness by Ismael D. Tabije It is a tough job for the liver to keep the cleaning function of the body always in smooth operation especially with the present-day unhealthy eating and drinking habits of people. And, like any other machines, it encounters malfunctioning that needs immediate troubleshooting. But unlike other machines that need only oiling to run again, the liver has to be looked upon very carefully or the entire system will suffer if it does not function very well. In youth, you might not notice the effects ... 6 Usefull tips to fight body odour by Susan Christy There are three types of secretary glands. Sweat glands are the most widely distributed and their function is to regulate body temperature. An average person loses atleast half a litre of sweat every day and this figure rises during summer and physical exercise. Sweat has a slightly acrid smell. 1, Area like the foot pose a problem because the sweat becomes trapped by socks and shoes. 2, The odour associated with the armpits is because the sweat cannot easily evaporate. 3, Bacteria de ... Sunburn – Minimizing The Risk by Anne Wolski Anyone who continually exposes their skin to the harsh conditions of the sun is running the risk of skin damage known as sunburn. This condition can be quite painful and uncomfortable but, worse still, it can lead to the serious illness of skin cancer. In recent years, because of the knowledge we now have about the damage to the ozone layer, many people have become more wary about this overexposure to the suns rays. The ozone layer which is the part of the earth’s atmosphere that protects the ... Ideas To Help Reduce Depression by Steve Hill In this article, I am going to explain methods on how to reduce depression. There are ever increasing daily pressures facing people and it is very easy to become down and depressed. I am a person who was often feeling low, sorry for myself and basically was very unhappy, however I have now managed to pull my life around and am now able to cope and enjoy what life brings. I hope you enjoy reading the article and if you are one of the many people who suffer from depression, I hope the advice is be ... Acne Vulgaris - The Whole Truth by John Wellington Acne vulgaris is commonly referred to as just acne. From the start of the teenage years, almost everyone will suffer from some form of acne. It is ain inflammation of the skin that causes irritated sores, commonly on the face. This can lead to low self-esteem, embarrassment, and depression so it is important to treat it and take care of your skin. The cause of acne vulgaris can be due to a number of different factors. Stress, hormones, and pore-blocking dead skin and oil are some of the mo ... Are you SAD about Winter Weight Gain? by Janice Elizabeth Small As spring arrives many of us are left with a legacy from the short days and long nights of winter - a whole heap of extra pounds we could do without. And it's not all due to overeating during the festive season. It seems that whether we have lots of parties to attend or not, we are all programmed to eat more in winter. It's all to do with our brain chemistry and especially the feel-good hormone we produce called serotonin. This hormone helps us feel calm, balanced and in control of our emoti ... Body Piercing and What You Should Know by Arin Amerman/Bruce MacLaren Body Piercings are a form of self expressions. Many people feel that certain piercings bring out their personality and show their individuality. Some take body piercings to a religious level stating that body piercings saved their lives. The say this because when Jesus was hung on the cross, nails pierced through his body and that is what held him on the cross. No matter what your reasoning is, there is still something you should know and consider before getting any type of body piercing. ... Adult ADHD Entrepreneurs: Sneaky Little Killers by Tellman Knudson Being an entrepreneur and having adult ADHD symptoms means one thing: you've got to be ten times more vigilant about not getting distracted... Because the challenge with working on your own--especially if you have adult ADHD symptoms--is overcoming distractions. It's the little stuff, those sneaky little killers, that will destroy you! What do I mean by Author's Biography: ... Choose Your Cover: Finding Effective Sun Protection by Danielle White With all of us feverishly trying to keep up with the latest fads Hollywood exports, finally there is a fashion tip that will truly enhance our lives. Recently, Tom Cruise’s former sidekick Nicole Kidman was quoted by the Associated Press as saying: “I wish that I hadn’t been born with red hair and fair skin” as she is concerned about the amount sun exposure and its direct link to an increased risk for skin cancer. She should know, too. After all, she hails from Australia where skin cancer ... Truth About Low Fat Diets Benefits by Aurel Radulescu A national study recently revealed telling facts regarding low-fat diets and their benefits relating to cancer and heart disease. A study concluded by the Women’s Health Initiative (WHI) and Stanford University noted that a low-fat diet, alone, is not enough to greatly reduce the risk of heart disease and/or cancer in adult women. Researchers have found that a reduction in saturated and trans fats may provide more positive results. The study showed that women who participate in a low-fat ... Cell Phones Safety - Are They a Risk ? by Martin Smith Cell phones are everywhere and I believe they are here to stay. With the advent of cellular phones for public use came a whole host of issues that I don't think anyone expected, at least not in the magnitude we are seeing today. There are two kinds of cell phone safety and then there is cell phone etiquette. There is practical cell phone safety, which addresses the safest ways for you to use your cell, and etiquette plays a huge part in this. The other safety concern is that there are some h ... What is a Mini Tummy Tuck? by Arturo Ronzon A mini tummy tuck, also known as partial abdominiplasty, was developed by plastic surgeons to help people with lesser fat and loose skin compared to people who require a standard tummy tuck. A mini tummy tuck addresses the problem caused by loosening up of lower abdominal wall. This obviously need not require a standard tummy tuck or abdominiplasty but it sure needs more than liposuction. The mini tummy tuck is ideal for you if you have a bulging abdomen, excess fat or sagging skin, it is also u ... |
|
Resources | Submit an Article | Suggest a Category | Terms & Conditions Add URL | Feedback | Free Content Copyright © KD & R Designs. All rights reserved. 2005 |
