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Using the Pendulum as a Suggestibility Test for Hypnosis
by Calvin D. Banyan

Anton Chevreul, during the eighteenth century was the first to discover that information in the subconscious mind could be uncovered using a pendulum. The process of using the pendulum, which should be part of any Author's Biography: Calvin D. Banyan has a Masters Degree in Psychology, and is the CEO of the Banyan Hypnosis Center for Training & Services, Inc. He is an NGH Certified Hypnotherapist, Certified Instructor, and Fellow of the NGH ...

Working Out Is Not Like Doing Your Taxes
by Fracka Future

It comes once a year and it always seems to get put off until the last minute. You swear that you will never do it again, but alas, it is the last minute tax crunch. Unfortunately, working out is not like taxes. It is not something that you can get away with cramming in at the last minute and only focus on once a year. Sporadic workouts done with great intensity are a sure way to land you with an injury, not to mention mediocre health and fitness. So what is the solution? A better work ou ...

Hypnosis and Alien Abduction? Haven’t See It, but I Want to Believe
by Calvin D. Banyan

I remember before I became a professional hypnotherapist I read a book about UFO abduction and learned that one of the “tools” that these investigators use to gather details about reported abduction experiences is hypnosis and hypnotic age regression. I don’t know what to think of this, but as Fox Mulder’s poster on the wall of his office stated, “I want to believe.” I’ve seen the X-Files and enjoyed the show a lot. But, I’m sad to say that now, after years of doing hypnosis sessions and condu ...

Tips to Smarter Snacking
by Chester Ku-Lea

Are you a between-meal eater? Many of us are, but that doesn’t mean you have to visit the vending machine all day. There are smarter ways to snack throughout the day where you can lower your calories and still fill the hunger gap. Roberta Larson Duyff, MS, RD, author of the American Dietetic Association's Complete Food and Nutrition Guide, goes over some common snacking times and makes a few smart suggestions on what healthier items we can replace those “filler” foods with. When you need ...

Just What Is Back Pain And Some Surprising Stats About It
by Chad McDonald

For decades the medical profession has been observing back pain to be common in society. Most noted victims to chronic back pain being our senior citizens. The annoyances of back pain causes distress and can also prevent people from their regular activities including their work schedule and play time with family. Back pain can be the most difficult and frustrating type of pain to treat for both patients and their doctors. Here are some of the common causes of back pain: 1. Muscles strains ...

5 Snoring Treatment Tips
by David Richards

If like me you sound like a bear growling a cave when your asleep, then you will no that snoring has a big impact on life. Regardless of the health issues (which are significant), snoring can play havoc with your relationship. If you are at you wits end with being woken up every hour either to the sound of your own snoring, or being dug in the back and told to “Roll Over”; or if you are the long suffering sufferer of a snorer, then read over these five tips to snoring treatment. SNORING TR ...

Be Aware Of These Laser Eye Surgery Complications
by Nicola Kennedy

It is true that laser eye surgery is a safe and efficacious procedure for correcting a host of visual anomalies. However, as with any surgical procedure, refractive surgery has potential side effects or complications. Complications due to laser eye surgery may be classified into four categories – preoperative, intra-operative, early postoperative, and late postoperative. Peruse this article to have a clear understanding of the major complications associated with laser eye surgery. One of th ...

Tactics To Acne Proactive Treatment
by Amporn Saechin

The most important key to effective acne treatment and prevention is a clean and healthy skin. Some treatments for acne scars may cause temporary lightening of dark skin. Aggressive acne treatments to reduce oiliness of the skin can result in the flaking associated with seborrheic dermatitis. Positive acne skin care can lessen the need for harsh, aggressive, and sometimes dangerous acne treatment medication. While harsh scrubbing is not recommended for acne prone skin, mild exfoliants ...

Circadian Rhythms Disorders and Sleep Phase Syndrome
by Nishanth Reddy

Sleep forms part of human’s biological need to rest. As a person sleeps, the various physiological processes of a human body figuratively put into an apparent arrest and some parts of our system that were mostly exploited can be replenished for future use. However, imagine a system so disrupted that our normal scheduling for sleeping and waking is totally altered. Some people tend to sleep early and wake up early in the morning and some cannot sleep early and as a consequence, wakes up late. ...

Body Odour Smells - False Identity Of Deodorant
by Kacy Carr

The human body and every part of it have their own offensive and in some unfortunate cases repulsive smell. Body Odour Smells if left unattended can turn into a horrible stench. Many types of odour are common enough for their identities to be pinpointed to certain regions of the body. Take the feet or under the arms these are both host to distinguishing smells. You will find there are 3 sorts of secretor glands on the skin - one which we are most familiar with is the sweat gland where the od ...

Dining Out 101
by Chester Ku-Lea

Do you consistantly starve yourself until you get to the restaurant, and then order everything on the menu to fill the hunger gap? If you are serious about watching your weight there are things you can do to be a more ‘informed diner’ so you make the right decisions on what food to eat when you dine out. Fitness expert Bob Green (yes, the same Bob Green from the Oprah show) gives us a few tips on what to consider at different types of restaurants. Italian Restaurants -Skip the bread b ...

Don’t Let Your Exercise Get Stale
by Linda Geyer

I often get clients coming in who have been exercising with machine circuit training and are frustrated with the lack of results. What happens too often is we repeat the same exercise routine for a particular body part or muscle group until the muscles adapt. As a rule of thumb, I always change my exercise routine every month to keep it progressive and making gains. Every once in a while I will do a “special” workout. I’ll do all my favorite exercises and not the ones I’ve designed into a sp ...

Is Fructose Single-Handedly Making People Fat?
by Chester Ku-Lea

In an attempt to explain the obesity epidemic in the world, fingers have recently been pointing to fructose – the sweetener found naturally in fruit and honey and as a component of high-fructose corn syrup used in sweetened foods and beverages. Some research has suggested that fructose may stimulate a hormonal response in the body that promotes weight gain, while other studies have hypothesized that fructose, vs. other forms of sugar, may trick you into thinking you are hungrier than you sh ...

The Top Ten Hottest Food Trends You Are Buying Into
by Chester Ku-Lea

It seems food companies around the world are using whatever marketing tactics possible to draw the consumer to the product while they whisk down the aisles of the supermarket. What is it about consumer behaviour that has food companies modifying, expanding, and diversifying their brands at such a fast rate? Food experts have spotted 10 major food trends and outlined them in Food Technology's April issue. See if these trends match what you have stored in your pantry, freezer, and refrigerato ...

Breast Enhancements A Review
by Anchalee Saechin

We live in a society in which technology has made it possible for us to change areas of our body that might be a problem. This is why numerous women and men choose plastic surgery each year to accomplish this. A common area for women to have modified is the chest area. We live in a society in which technology has made it possible for us to change areas of our body that might be a problem. This is why numerous women and men choose plastic surgery each year to accomplish this. A common area for w ...

Lose weight fast with diet pills
by Charles Jones

Losing weight is one of the most obsessed topics that one comes in contact with when sitting with people informally. It is not as much as keeping healthy but loosing weight and categorically “Fast” which is the point. A regular discussion which is also brought up during these informal meetings is how difficult it has become to follow the regular methods of weight loss, and how very long it takes. Healthy eating does not directly correspond with weight loss. Dieting also takes its own time to ...

Doctors Of Varied Sorts And The New Online Doctor Trend
by Chad McDonald

Historically known as a person licensed to give out medicine and various treatments the word doctor is beginning to be used interchangeably in many other fields as well. For example, with some quick online searching you can find all sorts of online doctors; everything from your traditional arthritis doctor and pc spyware doctors too. It seems you can almost find a doctor who has specialized into nearly every field imaginable. Let's look a bit further into doctors online. Without too much t ...

Depression – How it Affects Our Sleep
by Wendy Owen

Depression is a serious illness that can affect our work, family and social life. It can make us feel bad and even lead to suicide in some serious cases. To make matters worse, depression can negatively impact on our sleep. Being depressed can wake us up in the early hours of the morning when unpleasant thoughts and feelings tend to seem a lot worse than during the day. It’s important not to ignore or try to hide depression. There is medical help available in the majority of cases. Depression ...

Disease Defined, It's Types And What The Internet Has To Say About It
by Chad McDonald

Most of us have known someone at one time or another with a disease, some considered curable and some not. Cancer is considered the most fatal among all diseases. Let's begin this article with the definition of the word and than explore more about the various types and close off with information about how the internet may actually be helping the situation. Disease defined: 1. A pathological condition of a part, organ, or system of an organism resulting from various causes, such as infect ...

Indoor Tanning Tips And Trends
by Chad McDonald

The process where skin pigmentation is darkened due to exposure to the ultraviolet light rays is known as Author's Biography: ...

Solgar Natural Health Products Help You Maintain Healthy Hair And Nails
by Keith Woolley

Your hair gives one of the biggest first impressions people will get when they see you, as it complements all of your other features. Your hands also tell a story about your life and therefore it is important to take care of these features. It is common to note that people often don't consider that their hair and nails have an effect on their everyday lives. That is to say when you have a bad hair day it can either make or break your day. That is why it is important to have healthy hair ...

10 Ways to Avoid a Heart Attack
by Paul Wilson

A heart attack is known as a myocardial infarction. This occurs when the heart muscle is damaged or does not receive enough oxygen. Many cardiac related problems occur due to blockages in arteries that carry purified blood away from the heart to different parts of the body. Another cause is the formation of blood clots. Very often, it is quite difficult to differentiate between a heart attack and heartburn. The common signs of a heart attack are a tightness, pain, or discomfort in the chest. ...

The Road to Wellness is Paved with…Pills and Potions?
by Sarah Ross

As a result of the world’s nutrient deficient food supply, one can no longer turn to food only, for proper nutrition. People who are serious about their health are turning to supplementation to create a life of wellness and a healthy body free from the limitations of disease and overweight. Nutrition and supplementation plays a major role in the overall health process. The 20th century brought about some major medical developments in the sickness industry, which helped fight infectious disea ...

A simple effect and safe way to get a good night's sleep.
by Keith Woolley

Why is it sometimes just so hard to get a good, restful night's sleep' For many of us, every evening can frequently be one of Author's Biography: Keith Woolley is the Technical Director of Boots Herbal Stores Ltd. Boots Herbal Stores distribute Solgar Vitamins & Herbs online from http://www.solgar.co.uk'>http://www.solgar.co.uk'>

Youch! Hair Removal Trends, Types And Costs
by Chad McDonald

Unwanted hair removal is on the rise big-time. Studies indicate that about eighty percent of women and a surprising fifty percent of men have unwanted hair that they'd like to get rid of. Hair removal has been around for thousands of years and in each culture you'll find varying socially acceptable amounts and areas of body hair. People desiring hair removal all want 3 things: 1. To get rid of their unwanted hair with less pain. 2. Remove the hair without spending an arm and a leg, pun ...




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